Balance is your meditation coach that promotes mindfulness. Using an audio library of thousands of files, Balance assembles a daily meditation that’s perfect for you. You’ll learn to breathe deeply to reduce anxiety and stress and create a sense of calm. You’ll answer daily questions about your meditation experience, goals, and preferences. The more you share over time, the more personalized and effective your meditations become.
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About Balance
What is Balance?
Balance is a very useful application and worth using for those who are looking for a balanced life, reduce stress and improve their sleep quality. With its inspirational feature, Balance will help you avoid anxiety and stress when you wake up and provide better sleep at night.
Various exercises
This application provides you with a treasure trove of different meditation exercises, helping to focus on overcoming obstacles in your head and easily relieve stress, enhance concentration and maximize work efficiency. Balance’s Meditation program can be customized to suit most needs and selected to suit your preferences. Whether you want to spend your time online or in offline mode, it’s all integrated to meet everyone’s requirements.
The main feature of Balance is a collection of meditation lectures and exercises designed by experts in the field of meditation and sleep. Thanks to the variety of exercises and teaching values, Balance can provide you with different meditation experiences. Focus on the breath to other forms of meditation like Body Scan, Walking Meditation and meditations ranging in length from a few minutes to 30 minutes.
Record the process
Balance also remembers your progress and emotions as a means to help you track your progress in concentration and sleep. It also helps you better understand yourself and get suggestions for improving both concentration and sleep. In addition, thanks to this great feature, you can also receive many useful tips from the application, which allows you to regulate your emotions, live in harmony with the pressures that are weighing on you every day.
In addition, the Balance application also has a built-in notification feature that reminds users to focus and relax regularly throughout the day. As a result, it helps to better improve focus and concentration and helps to connect with your emotional focus.
Interface
Balance’s interface is very user-friendly, providing a great user experience with a variety of features and easy to perform exercises periodically. Balance is a great app for both beginners and experienced people with focus and sleep. With Balance, people can easily find balance in their lives and create a better level of focus and improved sleep.
Increase concentration, improve sleep
Balance provides focus functions like Focus Timer to help you focus hard while working or studying. Meditation exercises are the key to your concentration and calm when working or studying. You will feel this very clearly after only a short time of performing Balance exercises.Besides, the app not only helps you get focused, but Balance also helps you improve your sleep with Sleep Sounds, Sleep Stories and Sleep Meditations functions. With soothing sounds, intelligent voices, and engaging narratives, Balance creates the ultimate warm environment to help you fall asleep easily.
For some people, sleeping is something very precious and comes only after a hard day’s work, which causes a decrease in productivity, fatigue and a state of health concern. This is also the reason Balance wants to help users sleep better. You can choose from a range of different scenarios, including breathing exercises and postural alignment exercises that help release pain and ease any sleep-related disturbances.
MOD APK version of Balance
MOD feature
- Premium Unlocked
Download Balance APK & MOD for Android
With such amazing features, it’s no surprise that Balance has become one of the top mental health and wellness apps on the market today. Try to discover and experience the wonderful thing that Balance brings to your life!
